What would happen if you were still?
What would happen if you were still for a minute or two or five or ten? 🕰
“Busy is a means of avoiding the reality of our lives.” Brené Brown. We think this so we go go go. We think we have to prove our worth through alllllllll that we are constantly doing. Our thoughts keep us moving. Constantly. We are doing or watching or scrolling or reading….🐭🏃♀️
What would happen if you were still for a minute or two or five or ten? 🕰
Be still. Breathe deep. Feel yourself breathe alllllll the thoughts out of your head. Feel yourself breathe into your center. ❤️
Be still. And connect to YOU. To the real, compassionate, loving, joyful, powerful YOU. 🌟
What would happen if you were still for a minute or two or five or ten? 🕰 You are worthy of trying. Promise. ❤️🌟
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